Your
Mental Health
Matters

Embracing diversity and honouring everyone’s rights to make informed decisions.

For Enlighten Mental Health clients: Welcome to Unison Mental Health! 
If you are looking for Enlighten Mental Health then you’re in the right place. Unison is now accepting all new therapy requests. Discover the integrated, comprehensive care and trusted resources you value at Enlighten, now expanded under Unison.

We're in a neurodivergent relationship and we need support navigating conflict
I'm seeking integration support after having recently experienced an altered state.
I just need someone to talk to who won’t judge my lifestyle.

The Unison Philosophy

We meet you where you are 

Affirming Support

We understand that relationships can be unique and rarely fit the norm that we see in popular culture. This is why we’re committed to providing poly-friendly therapy facilitated by therapists who understand and affirm any and all consenting relationship styles. On a typical day, we support individuals and relationships that identify as polyamorous, open, ethically non-monogamous, chosen family, platonic, and the entire rainbow spectrum of the LGBTQIA+ communities, including the sex work and kink communities.

Harm-reduction Integration

We provide integration services for individuals and in  group therapy settings. Harm-reduction psychedelic-interaction is a form of support that recognises the impact that mind-altering medicine can have on a person’s life and worldview. If you have recently exited a clinical trial that provided psychedelic-assisted psychotherapy as an intervention, or you had an experience in your community or during a retreat please reach out to us directly to chat about how we can provide support.  

Individuals

Individual therapy goes for 50-60 minutes and is available both in-person and online. Our team of therapists are trained in a wide variety of approaches including – 

EMDR, Schema-therapy, Dialectical Behavioural Therapy,Art Therapy,Internal Family Systems, CBT, Psychedelic-assisted Psychotherapy, Emotion-focused Therapy 


Relationships

Relationship Therapy goes for 65-75 minutes and is available online or in person. Our therapists are trained in the Gottman Institute for relationship therapy and Emotion-focused Therapy for relationships.

Every client will receive a tailored program and will always include an individual session for every person in the relationship at the beginning of the journey.

Groups

Our group therapy programs are tailored to specific topics including integration, trauma, relationships etc. and generally last between 1.5 – 3 hours. 

Reach out via our Enquiry form to register your interest in our group programs and we will follow-up with you directly.

We accept in-person and online appointments

JUST SEND US AN ENQUIRY FORM LETTING US KNOW WHAT YOU PREFER

Our team offers in-person, online, or over the phone sessions- with most of our sessions taking place via Zoom App. 

If you are new to Zoom, we’ll send you an email ahead of your appointment with instructions on how to join the meeting

Whether you are connecting with us from work, on your vacation, or from the comfort of your own home – Unison is ready to meet you where you are.

Send us a message

Let us know if you have any questions or if you want to keep in touch for any updates or upcoming events.