Breaking Free from Negative Cycles: A Gentle Guide to Deescalate Conflict
Learn to recognise the negative cycle in your own relationship and develop skills to deescalate the conflict and return to compassion.
Relationships
What You Need to Know Before Starting Relationship Therapy
What You Need To Know Before Starting Relationship Therapy Not many people stop to think about the blueprint they use for navigating relationships. Chances are, while growing up, you were given an implicit guide on how to solve relationship problems – perhaps that talking things out means being logical, or that expressing emotions is … Read more
A New Theory of Emotions
A New Theory of Emotions Emotions are fundamental to human experience, yet our understanding of them continues to evolve as new research emerges about how the brain and the body works together to inform us of vital information. Researcher Lisa Feldman Barrett PhD has developed a theory that challenges the traditional understanding of emotions and … Read more
The Delicate Balance: Challenges of Being a Hinge in a Polyamorous Dynamic as a People Pleaser
The Delicate Balance: Challenges of Being a Hinge in a Polyamorous Dynamic as a People Pleaser “A child who is not loved for who they are becomes an adult who believes they are loved when they are liked.” Gabor Maté Navigating the world of polyamory often opens doors to new experiences and the chance for … Read more
Interview with Cory Porter – Harm Reduction with Psychedelic Integration Therapy
Explore key insights into mental health treatments in this engaging podcast featuring a conversation between Meg and Cory, an experienced psychotherapist. They discuss the complexities of mental health care, the integration of innovative treatments, and the vital role of support systems in recovery. This podcast is ideal for healthcare professionals and anyone interested in mental health advancements.
Does Non-Monogamy Make You Repeat Toxic Relationship Patterns? feat. Meg Wilson
Episode 25 • 18th March 2024 • The Poly (Pod)Cast • Richard Lewis and Siobhan Kenna Shownotes Our very first Australian-based guest joins us on the show! Meg Wilson is the founder and lead therapist of Unison Counselling, a practice that focuses on issues relating to polyamory, non-monogamy, open relationships, and the LGBTQIA+ communities. We chat to her … Read more
